You know how to change bodies.

Go beneath the surface and change clients' lives.

A weekly newsletter exclusively designed for health and fitness coaches who are passionate about improving clients' relationship with food, exercise, mind and body.

Discover how to truly drive meaningful transformations with a behind-the-scenes look into a more comprehensive approach to coaching.


What Other Coaches Are Saying:

Thank you for sharing so much valuable information and for the way your operate in an industry I had lost some faith in.

- Candice Palmer

I'm grateful that there is a community of coaches like you who are a guiding light in this noisy, body obsessed industry.

- Maya Eid

You are my go-to source for evidence-based information on body image and building a sustainable coaching practice.

- John-Marco Ariza