£300.00 GBP

Building Inner Strength

Struggling To Take Care Of Yourself?

Learn the strategies to face your difficulties, build emotional resilience and overcome your challenges by developing your capacity for compassion. 

What you'll get:

  • 8 x 2 hour weekly Group Training Sessions
  • Guided Skills Practice

  • Lifetime access to the Resource Library

[By purchasing, you are confirming that you can attend 8 live weekly sessions. If unforeseeable circumstances arise and a session is missed, you can catch up via email communication]