The best coaches second-guess themselves
You know the tools. You’ve done the modules. But when it comes to using them in real time… that’s where the doubt creeps in.
Instead of feeling calm and grounded, you:
- Second-guess every question you ask, wondering if you’re “doing enough.”
- Dread client resistance or fat loss fixation because you don’t feel skilled enough to handle it.
- Replay calls in your head at night, wishing you’d said something different.
- Overdeliver or give away extra time just to ease your own self-doubt.
- Hold back on marketing, selling, or creating content because you don’t fully trust your voice.
It’s exhausting - and more theory or another certification won’t fix it.
Because the real gap isn’t knowledge. It’s embodiment.
It's time to do build the confidence to back yourself - because the world needs your expertise.
But that won’t happen if you keep holding back on posts, offers, and conversations out of fear of saying the wrong thing.
Instead of letting self-doubt take up all the space where your confidence should live, this is your chance to practice being the coach you know you’re capable of becoming.
When You Join the BIF Advanced Live Experience, You Can…
Handle resistance and fat loss fixation without freezing.
So client calls feel effective and purposeful, instead of draining - and you stop second-guessing whether you're making an impact.
Back yourself in business decisions.
Build the confidence to charge your worth, create new offers, and say what you mean on social media without fear of push back.
Take up space outside of coaching too.
Express yourself in relationships, set boundaries that respect your energy, and say yes to more opportunities.
How does that sound?
BIF Advanced Live Experience
A 6-week live training experei for BIF grads to practice, embody, and grow into the compassionate, self-assured coach you know you can be.
How does it work?
The BIF Advanced Live Experience is a 6-week program exclusively for BIF graduates.
Each week, you’ll join a 90-minute live call where we:
- Practice the tools from BIF in real time - not just with clients, but with your own patterns of striving, avoidance, and self-doubt.
- Tackle the hardest coaching moments together - fat loss fixation, resistance, shame, and ambivalence — by exploring both your clients’ struggles and your own reactions to them.
- Get live feedback and support so you can experiment, make mistakes safely, and discover what it feels like to respond from your compassionate coach self.
- Grow alongside peers in a structured container designed for practice, reflection, and personal growth.
This isn’t about piling on more theory. It’s about embodiment - becoming the compassionate coach who can back themselves in coaching, business, and life.
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Here's what we'll be working on...
WEEK 01
Building Coaching Presence
Learn how to ground yourself, set group agreements, and cultivate embodied presence - the foundation of trust in coaching.
By the end of this session, you’ll be able to:
- Understand how your presence shapes client trust and openness.
- Use practical tools to regulate yourself before and during sessions.
- Create a sense of safety for clients through presence, including non-verbal cues.
WEEK 02
Self Work
We’ll explore the patterns you fall back on - like avoiding hard conversations, rushing to fix things, or holding back - and practice bringing more of your full self into your coaching.
By the end of this session, you’ll be able to:
- See how your past experiences and relationships influence the way you coach today.
- Notice the habits you avoid (in life and coaching) and understand how they affect your clients.
- Choose small, practical ways to show up with more openness, courage, and compassion.
WEEK 03
Compassionate Striving
Notice where the pressure to keep up, achieve more, or prove yourself shows up in your coaching and daily life. Learn how to step out of constant comparison and urgency, and start leading from the steady confidence of your compassionate coach self.
By the end of this session, you’ll be able to:
- Recognise the signs of insecure striving -like overpreparing, self-criticism, or feeling behind - in yourself and your clients.
- Tell the difference between chasing goals out of fear versus pursuing what genuinely matters to you.
- Practice responding from a grounded, compassionate place instead of letting fear and comparison drive your actions.
WEEK 04
Letting Go of Unworkable Strategies
Identify the habits and coping strategies - like overworking, people pleasing, lack of boundaries - that feel safe in the moment but keep you and your clients stuck long term. Practice validating the fear underneath them, and gently open up new possibilities for change.
By the end of this session, you’ll be able to:
- Spot the strategies that bring short-term relief but long-term cost.
- Practice compassionate validation that helps clients (and you) feel seen without reinforcing unhelpful cycles.
- Use Creative Hopelessness to explore what’s not working and what might be possible instead.
WEEK 05
Coaching Through Frustration & Setbacks
Learn how to steady yourself when progress feels slow, clients resist change, or you start to feel stuck. Practice turning frustration into empathy, and use affirmations to build confidence in yourself and your clients.
By the end of this session, you’ll be able to:
- Recognise and regulate your own frustration so it doesn’t spill into sessions.
- Respond to setbacks with empathy instead of pressure or over-explaining.
- Identify strengths and use genuine affirmations to build confidence.
WEEK 06
Becoming Your Compassionate Self
Reflect on how far you’ve come, celebrate your growth, and write a compassionate letter to your future self. Leave with clarity on how to sustain your growth and continue becoming the coach you want to be.
By the end of this session, you’ll be able to:
- Recognise the progress you’ve made and what has shifted in the way you show up.
- Use reflection and self-compassion to carry your confidence forward.
- Define your compassionate coach identity and know how to return to it when challenges arise.
Practice is built into the curriculum so you embody the skills, not just understand them…
LIVE CALLS
Six weekly 90-minute sessions where you’ll learn new concepts, take part in guided exercises, and apply these skills to yourself first - so you can lead with integrity.
EXPERIENTIAL LEARNING
From presence work to compassion exercises, each call helps you integrate the tools from the inside out, so they become second nature.
PEER CONNECTION
Grow alongside other BIF grads who get it. You’ll practice together in a safe, supportive space where it’s okay to experiment and make mistakes.
ALL ROUND GROWTH
Every session blends self-work with coaching application - so you leave not only a stronger coach, but also more grounded and confident in your own life.
Join The BIF Advanced Live Experience!
Choose the best plan for you...
ENROLMENT INCLUDES:
✔️ 6 Weekly Live Calls (90 minutes each): Interactive sessions where you’ll learn new concepts, take part in guided exercises, and practice in real time.
✔️ Small-Group Container: A safe, supportive space where you can experiment, share openly, and grow alongside peers who’ve also completed BIF.
✔️ Replay Access: Recordings of every session, so you can revisit key teachings or catch up if you miss a week.
✔️ Personal Growth + Coaching Skills: Each session blends self-work with practical coaching applications - helping you grow as a person and as a coach.
2 MONTHLY PAYMENTS OF
£247.5
PAY IN FULL
£495
HEY!
I'm Shannon Beer
Coach, mentor & educator
You already know me from BIF - and I've done a lot of learning and growing since then, including a Diploma in Compassion-Focused Therapy.
Through compassion, I discovered the power of group experiences and live practice.
Suddenly, I wasn’t just learning concepts - I was embodying them, facing my own avoidances, and building courage in myself as a coach and a person.
I realised that most coaches struggle to support themselves the same way they support others.
Self-sacrificing, self-criticism, self-doubt...it leaves so many coaches burning out and holding back.
That’s why I created the BIF Advanced Live Experience: a safe, structured space where you can practice, grow, and embody the compassionate coach you want to be - in your work, your business, and your life.
You’re exactly where you need to be if…
You’re ready to stop over-preparing, over-delivering, or giving away time.
Self doubt is exhausting! It's time to refine your skills and and trust that you're doing enough.
You want to stop holding back online.
So you can promote your offers, create content, and share your message without spiralling into imposter syndrome.
You want to feel self-assured in everyday life.
Setting boundaries, speaking your mind, and finally feeling comfortable showing up as the real you in relationships, friendships, and beyond.
YESS SIGN ME UP!