Free Resources To Transform Body Image and Elevate Your Coaching Practice
Body Image Workbook
If you're tired of feeling trapped by negative body image and constantly measuring your self-worth based on the numbers on a scale, this workbook is for you. Don't let negative body image hold you back any longer - take the first step towards a more confident and fulfilling life.
Compassionate Letter Writing
If you're tired of turning to food when you're stressed and feeling unhappy with your body, this guided exercise is for you. Learn how to take responsibility for your challenges and find helpful ways to move forward.
Elevate Client Communication
This Motivational Interviewing guide for food and body concerns will help your clients become more engaged, motivated, and committed to making the changes that matter most to them. Enhance your coaching skills and make a profound impact on your clients' lives.
Achieve Client Success
In the Foundations of Flourishing mini course you will learn how to increase motivation, resilience and long term success with your clients. Achieve lasting transformations beyond just the physical, confidently guide clients through their biggest challenges, and become an in demand coach.
