WELCOME TO THE BLOG

Applied psychology and coaching tools to help you feel more in control with food, emotions, and the life you’ve worked hard to build.

FREE TRAINING

Wondering why clients are stuck?

Foundations of Flourishing is a free mini-course that will help you support client motivation, food struggles, and setbacks... without over-explaining or feeling like you have to fix everything.

CONNECT WITH ME ON INSTAGRAM! @COACHSHANNONBEER