Evidence-based resources for nutrition coaching, including articles on Body Image, Disordered Eating, Self Compassion and Confidence by Shannon Beer

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Beyond Macros and Weight Loss comprehensive coaching flourishing health Feb 07, 2022

Promoting Flourishing Health with Comprehensive Coaching

What is your role as a coach?

There seems to be a lingering perception in the fitness...

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What Does It Mean To Be Healthy? flourishing health Jan 24, 2022

‘We are being led to the conclusion that we each must make our own definition of health, just as we each define ‘the good...

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